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<!--Generated by Squarespace Site Server v5.0.0 (http://www.squarespace.com/) on Tue, 06 Jan 2009 01:34:48 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Is It True?</title><link>http://www.lisabarger.com/is-it-true/</link><description></description><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.0.0 (http://www.squarespace.com/)</generator><item><title>Is Black Salve Really Illegal in the U.S.?</title><dc:creator>Lisa Barger</dc:creator><pubDate>Wed, 31 Dec 2008 14:54:59 +0000</pubDate><link>http://www.lisabarger.com/is-it-true/is-black-salve-really-illegal-in-the-us.html</link><guid isPermaLink="false">267476:2721966:2780693</guid><description><![CDATA[<strong>&#8220;Is it true that black salve is illegal now?  How do you make something illegal when everyone one of us has a grandmother who used to make the stuff?&#8221;</strong><br><br>

It&#8217;s true.  The anti-cancer treatment known as black salve IS illegal in the U.S. BUT this is probably not the black drawing salve our grandparents and great-grandparents used to make.
]]></description><wfw:commentRss>http://www.lisabarger.com/is-it-true/rss-comments-entry-2780693.xml</wfw:commentRss></item><item><title>Do Herbs Pass Through To Breast Milk?</title><dc:creator>Lisa Barger</dc:creator><pubDate>Tue, 30 Dec 2008 21:49:10 +0000</pubDate><link>http://www.lisabarger.com/is-it-true/do-herbs-pass-through-to-breast-milk.html</link><guid isPermaLink="false">267476:2721966:2776305</guid><description><![CDATA[<strong>&#8220;I read your thing on nicotine and breastfeeding and I was wondering if you knew of any safe herbs to use if you&#8217;re breastfeeding.  Do herbs pass through to breastmilk?&#8221;</strong><br><br>

Some herbs can not only pass through to your baby via breast milk but can have undesirable side effects for your baby
]]></description><wfw:commentRss>http://www.lisabarger.com/is-it-true/rss-comments-entry-2776305.xml</wfw:commentRss></item><item><title>Does Chitosan Really Bind Fat?</title><dc:creator>Lisa Barger</dc:creator><pubDate>Fri, 26 Dec 2008 21:58:56 +0000</pubDate><link>http://www.lisabarger.com/is-it-true/does-chitosan-really-bind-fat.html</link><guid isPermaLink="false">267476:2721966:2755515</guid><description><![CDATA[I see nothing really wrong with chitosan but it&#8217;s not a product I&#8217;d necessarily recommend.  On the other hand, I see absolutely no compelling evidence that products like these do any of the other things they promise either&#8212;like lower &#8220;bad&#8221; cholesterol or make you feel fuller after a meal.
]]></description><wfw:commentRss>http://www.lisabarger.com/is-it-true/rss-comments-entry-2755515.xml</wfw:commentRss></item><item><title>Does Cooking Really Destroy Nutrients?</title><dc:creator>Lisa Barger</dc:creator><pubDate>Mon, 22 Dec 2008 20:36:12 +0000</pubDate><link>http://www.lisabarger.com/is-it-true/does-cooking-really-destroy-nutrients.html</link><guid isPermaLink="false">267476:2721966:2683511</guid><description><![CDATA[<strong>&#8220;It is true that cooking food destroys all the nutrients?  I mean, that just don&#8217;t make sense.  If cooking really got rid of all the vitamins wouldn&#8217;t we have all starved to death a long time ago?&#8221;</strong><br><br>

You&#8217;re absolutely right.  While it&#8217;s true that heat does destroy <em>some</em> nutrients, other nutrients fare pretty well and some are even more usable after they&#8217;ve been cooked.<br><br>
]]></description><wfw:commentRss>http://www.lisabarger.com/is-it-true/rss-comments-entry-2683511.xml</wfw:commentRss></item><item><title>Kidney Damage From Colon Cleansers</title><dc:creator>Lisa Barger</dc:creator><pubDate>Tue, 16 Dec 2008 18:53:45 +0000</pubDate><link>http://www.lisabarger.com/is-it-true/kidney-damage-from-colon-cleansers.html</link><guid isPermaLink="false">267476:2721966:2708984</guid><description><![CDATA[<strong>&#8220;Is it true that you can get kidney damage from colon cleansers?&#8221;</strong><br><br>

No.  The recent FDA policy didn&#8217;t cover herbal or so-called &#8220;natural&#8221; colon cleansers.  The products in this policy changed were the kinds of bowel cleansers that people typically used to void their colons before a colonoscopy and certain other medical procedures.
]]></description><wfw:commentRss>http://www.lisabarger.com/is-it-true/rss-comments-entry-2708984.xml</wfw:commentRss></item><item><title>Is There Mercury In The Flu Shot?</title><dc:creator>Lisa Barger</dc:creator><pubDate>Mon, 08 Dec 2008 17:14:56 +0000</pubDate><link>http://www.lisabarger.com/is-it-true/is-there-mercury-in-the-flu-shot.html</link><guid isPermaLink="false">267476:2721966:2667683</guid><description><![CDATA[<strong>&#8220;Is it true that there&#8217;s still mercury in the flu shot?&#8221;</strong><br><br>

Yes, it is true.  Even though mercury has been removed from nearly all childhood vaccines, there is still a form of mercury used in the vaccination for flu.
]]></description><wfw:commentRss>http://www.lisabarger.com/is-it-true/rss-comments-entry-2667683.xml</wfw:commentRss></item><item><title>Water &amp; Hunger</title><dc:creator>Lisa Barger</dc:creator><pubDate>Wed, 03 Dec 2008 22:49:59 +0000</pubDate><link>http://www.lisabarger.com/is-it-true/water-hunger.html</link><guid isPermaLink="false">267476:2721966:2609239</guid><description><![CDATA[<strong>&#8220;Does drinking a lot of water really make you feel less hungry?  Can it really help you lose weight?&#8221;</strong><br><br>

Despite a widespread belief to the contrary, for most women, no, drinking a lot of water does not seem to help reduce hunger.
]]></description><wfw:commentRss>http://www.lisabarger.com/is-it-true/rss-comments-entry-2609239.xml</wfw:commentRss></item><item><title>Graviola "1000 Times Stronger Than Chemo"</title><dc:creator>Lisa Barger</dc:creator><pubDate>Wed, 03 Dec 2008 15:42:23 +0000</pubDate><link>http://www.lisabarger.com/is-it-true/graviola-1000-times-stronger-than-chemo.html</link><guid isPermaLink="false">267476:2721966:2641278</guid><description><![CDATA[<strong>&#8220;I read on this one website that there&#8217;s this new herb called graviola and it&#8217;s 1000 times better than chemo for cancer.  Is that true?&#8221;</strong><br><br>

No, it&#8217;s not true.  Graviola isn&#8217;t &#8220;new&#8221;, hasn&#8217;t been studied in real, living humans and even if it had, nothing that we <em>do</em> know about it even remotely suggests that graviola is &#8220;1000 times more powerful than chemotherapy&#8221;.
]]></description><wfw:commentRss>http://www.lisabarger.com/is-it-true/rss-comments-entry-2641278.xml</wfw:commentRss></item><item><title>Do Baby Carrots Contain Chlorine?</title><dc:creator>Lisa Barger</dc:creator><pubDate>Wed, 26 Nov 2008 00:13:00 +0000</pubDate><link>http://www.lisabarger.com/is-it-true/do-baby-carrots-contain-chlorine.html</link><guid isPermaLink="false">267476:2721966:2606239</guid><description><![CDATA[<strong>&#8220;Is it really true that those little baby carrots are deformed adult carrots that&#8217;ve been soaked in chlorine and that&#8217;s why they turn white?&#8221;</strong><br><br>

No, it&#8217;s not true.  This is another one of those stupid urban myths designed to make you worry.
]]></description><wfw:commentRss>http://www.lisabarger.com/is-it-true/rss-comments-entry-2606239.xml</wfw:commentRss></item><item><title>Do Native Americans Not Get Cancer?</title><dc:creator>Lisa Barger</dc:creator><pubDate>Mon, 24 Nov 2008 01:24:47 +0000</pubDate><link>http://www.lisabarger.com/is-it-true/do-native-americans-not-get-cancer.html</link><guid isPermaLink="false">267476:2721966:2602111</guid><description><![CDATA[<strong>&#8220;Is it true that [Native Americans] don&#8217;t get cancer?&#8221;</strong><br><br>

No, it&#8217;s not true.  While some groups of Native Americans, like the Navajo, Apache and Inuits have cancer rates that are well below the national average, &#8220;well below&#8221; is a far cry from no cancer at all.
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